Contact Us
Three Spades welcomes your questions, concerns and suggestions.
We are particularly interested to learn of your cooking experiences with our flour.
Should you like to contact us, you can:
- Chat with us during business hours using the orange button below
- Message us on Facebook or Instragram
- Call us on 07 4277 2337
- Send an email to: sales@threespades.com.au
Three Spades Retailers
New South Wales
Scoop Wholefoods - Mona Vale, Mosman, Newcastle, Orange, Warriewood
Unique Wholefood - Leichhardt, Crows Nest
Queensland
Nana's Pantry - Bundaberg, Hervey Bay
SeedsOfLife Australia - Highland Park
South Australia
Blackwood Health Foods - Blackwood
House of Health Collective - Adelaide
Norwood Health Foods - Norwood
Suntralis Foods - Lonsdale
Victoria
Berwick Gluten Free & Chocolates - Berwick
Glo Health - Elsternwick
Gluten Free Foods - Mornington
Miss Spelt's Organics - Healesville
The Full Pantry - Croydon
Wholefood Merchants - Ferntree Gully
Western Australia
GH Produce - Broadwater
Lectinless Living - Caversham
Cassava Flour Recipes
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Cassava Flour Sticky Date Pudding
Cassava Flour Sticky Date Pudding The Festive season is upon us and that means?! So very many delicious recipes to be tried and loved. Staring us on this journey is...
Cassava Flour Sticky Date Pudding
Cassava Flour Sticky Date Pudding The Festive season is upon us and that means?! So very many delicious recipes to be tried and loved. Staring us on this journey is...
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Pumpkin Cassava Flour Cupcakes
Pumpkin Cassava Flour Cupcakes This is a moist cupcake recipe, slightly sweet and full of pumpkin flavor.Â
Pumpkin Cassava Flour Cupcakes
Pumpkin Cassava Flour Cupcakes This is a moist cupcake recipe, slightly sweet and full of pumpkin flavor.Â
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Cassava Gluten-free Lemon Meringue Pie
Cassava Gluten-free Lemon Meringue Pie With warmer days already here, there's nothing more refreshing than a deliciously light, fluffy and tangy lemon meringue.Â
Cassava Gluten-free Lemon Meringue Pie
Cassava Gluten-free Lemon Meringue Pie With warmer days already here, there's nothing more refreshing than a deliciously light, fluffy and tangy lemon meringue.Â
